Scott Winsett 30:00 row

6,237m

Meters

30:00.0

Time

2:24.3

Pace

350

Calories

Average Watts116
Calories Per Hour700
Stroke Rate29
Stroke Count893
Drag Factor130

September 06, 2019 17:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,237m 2:24.3 116 700 29
6:00.0 1,194m 2:30.7 102 651 29
12:00.0 1,249m 2:24.1 117 702 30
18:00.0 1,252m 2:23.7 118 705 30
24:00.0 1,249m 2:24.1 117 702 30
30:00.0 1,293m 2:19.2 130 746 30

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Workout Graph

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