Scott Winsett 1:00:00 row
12,000
Meters
1:00:00.0
Time
2:30.0
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1729 |
| Drag Factor | 131 |
September 13, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,000 | 2:30.0 | 104 | 656 | 654 | 28 |
| 12:00.0 | 2,413 | 2:29.1 | 105 | 662 | 132 | 30 |
| 24:00.0 | 2,406 | 2:29.6 | 104 | 659 | 131 | 29 |
| 36:00.0 | 2,383 | 2:31.0 | 102 | 649 | 129 | 28 |
| 48:00.0 | 2,396 | 2:30.2 | 103 | 655 | 131 | 29 |
| 1:00:00.0 | 2,402 | 2:29.8 | 104 | 657 | 131 | 28 |
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Workout Graph
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