Scott Winsett 2x500m/1:00r SkiErg
1,000m
Meters
4:23.6
Time
2:11.8
Pace
60
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 6:23.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 36 |
| Stroke Count | 165 |
| Drag Factor | 92 |
September 16, 2019 14:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 36 | |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 38 | |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 36 | |
| r36m |
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Workout Graph
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