Scott Winsett 5000m SkiErg
5,000m
Meters
23:11.8
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 37 |
| Stroke Count | 855 |
| Drag Factor | 92 |
September 20, 2019 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.8 | 5,000m | 2:19.1 | 130 | 746 | 37 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 41 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 36 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 36 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 36 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 36 |
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Workout Graph
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