Scott Winsett 5000m SkiErg
5,000m
Meters
23:02.2
Time
2:18.2
Pace
286
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 36 |
| Stroke Count | 835 |
| Drag Factor | 92 |
September 23, 2019 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.2 | 5,000m | 2:18.2 | 133 | 756 | 36 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 40 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 36 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 35 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 35 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 36 |
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Workout Graph
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