Scott Winsett 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 146 |
December 04, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 28 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 30 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 29 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 28 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 28 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 |
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Workout Graph
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