Scott Winsett 30:00 row
6,483
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 148 |
December 05, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,483 | 2:18.8 | 131 | 750 | 373 | 29 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 30 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 30 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 29 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 29 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 30 |
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Workout Graph
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