Scott Winsett 10000m row
10,000m
Meters
45:08.0
Time
2:15.4
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 1385 |
| Drag Factor | 148 |
December 10, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.0 | 10,000m | 2:15.4 | 141 | 785 | 30 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 30 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 31 |
| 9:00.7 | 6,000m | 2:15.1 | 142 | 787 | 30 |
| 9:06.0 | 8,000m | 2:16.5 | 138 | 773 | 31 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 31 |
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Workout Graph
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