Scott Winsett 20000m row
20,000m
Meters
1:39:59.5
Time
2:29.9
Pace
1094
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 2934 |
| Drag Factor | 146 |
December 13, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:59.5 | 20,000m | 2:29.9 | 104 | 656 | 29 |
| 19:49.0 | 4,000m | 2:28.6 | 107 | 666 | 30 |
| 19:53.7 | 8,000m | 2:29.2 | 105 | 662 | 28 |
| 20:00.0 | 12,000m | 2:30.0 | 104 | 656 | 29 |
| 20:03.1 | 16,000m | 2:30.3 | 103 | 654 | 30 |
| 20:13.8 | 20,000m | 2:31.7 | 100 | 644 | 29 |
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Workout Graph
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