Scott Winsett 1:00:00 row
12,303
Meters
1:00:00.0
Time
2:26.3
Pace
682
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1840 |
| Drag Factor | 148 |
December 17, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,303 | 2:26.3 | 112 | 684 | 682 | 30 |
| 12:00.0 | 2,413 | 2:29.1 | 105 | 662 | 132 | 30 |
| 24:00.0 | 2,433 | 2:27.9 | 108 | 671 | 134 | 30 |
| 36:00.0 | 2,464 | 2:26.1 | 112 | 686 | 137 | 31 |
| 48:00.0 | 2,490 | 2:24.5 | 116 | 698 | 139 | 31 |
| 1:00:00.0 | 2,503 | 2:23.8 | 118 | 704 | 140 | 31 |
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Workout Graph
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