Scott Winsett 30:00 row

6,262m

Meters

30:00.0

Time

2:23.7

Pace

350

Calories

Average Watts118
Calories Per Hour705
Stroke Rate29
Stroke Count882
Drag Factor146

December 31, 2019 12:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,262m 2:23.7 118 705 29
6:00.0 1,236m 2:25.6 113 690 31
12:00.0 1,228m 2:26.5 111 682 29
18:00.0 1,244m 2:24.6 116 697 29
24:00.0 1,260m 2:22.8 120 713 29
30:00.0 1,296m 2:18.8 131 749 30

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Workout Graph

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