Scott Winsett 30:00 row
6,262
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 146 |
December 31, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,262 | 2:23.7 | 118 | 705 | 350 | 29 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 31 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 29 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 29 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 29 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 30 |
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Workout Graph
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