Scott Winsett 30:00 row
6,696m
Meters
30:00.0
Time
2:14.4
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 149 |
January 14, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,696m | 2:14.4 | 144 | 796 | 30 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 31 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 30 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 30 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 30 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 30 |
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Workout Graph
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