Scott Winsett 10000m row
10,000
Meters
45:51.6
Time
2:17.5
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 1371 |
| Drag Factor | 148 |
January 15, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.6 | 10,000 | 2:17.5 | 134 | 762 | 580 | 30 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 113 | 31 |
| 9:15.4 | 4,000 | 2:18.8 | 131 | 749 | 115 | 30 |
| 9:10.6 | 6,000 | 2:17.6 | 134 | 761 | 116 | 29 |
| 9:08.4 | 8,000 | 2:17.1 | 136 | 767 | 116 | 30 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 815 | 120 | 30 |
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Workout Graph
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