Scott Winsett 1x500m/1:00r SkiErg
500m
Meters
2:15.4
Time
2:15.4
Pace
29
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:15.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 43 |
| Stroke Count | 98 |
| Drag Factor | 158 |
January 16, 2020 14:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 43 | |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 43 | |
| r19m |
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Workout Graph
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