Scott Winsett 20:52 row
3,016m
Meters
20:52.5
Time
3:27.6
Pace
177
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 19 |
Stroke Count | 401 |
Drag Factor | 149 |
January 22, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:52.5 | 3,016m | 3:27.6 | 39 | 434 | 19 |
16:19.7 | 2,000m | 4:04.9 | 24 | 381 | 17 |
20:43.9 | 1,016m | 2:10.0 | 159 | 848 | 28 |
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