Scott Winsett 30:00 row
6,851
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 149 |
February 08, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,851 | 2:11.3 | 154 | 831 | 414 | 30 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 32 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 30 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 30 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 30 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 85 | 30 |
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Workout Graph
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