Scott Winsett 30:00 row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 148 |
February 09, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 30 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 31 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 30 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 30 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 31 |
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Workout Graph
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