Scott Winsett 30:00 row

6,716m

Meters

30:00.0

Time

2:14.0

Pace

398

Calories

Average Watts145
Calories Per Hour800
Stroke Rate30
Stroke Count897
Drag Factor149

February 13, 2020 15:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,716m 2:14.0 145 800 30
6:00.0 1,311m 2:17.2 135 765 31
12:00.0 1,335m 2:14.8 143 791 30
18:00.0 1,342m 2:14.1 145 799 29
24:00.0 1,346m 2:13.7 146 803 30
30:00.0 1,383m 2:10.1 159 846 30

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Workout Graph

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