Scott Winsett 30:00 row
6,716
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 149 |
February 13, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,716 | 2:14.0 | 145 | 800 | 398 | 30 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 31 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 30 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 29 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 30 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 30 |
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Workout Graph
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