Scott Winsett 30:00 row
6,839m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 149 |
February 15, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 29 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 30 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 29 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 29 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 29 |
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Workout Graph
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