Scott Winsett 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 148 |
February 17, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 29 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 29 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 29 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 29 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 |
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Workout Graph
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