Scott Winsett 30:00 row
6,711
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 150 |
February 18, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,711 | 2:14.1 | 145 | 799 | 396 | 29 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 30 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 29 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 30 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 30 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 30 |
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Workout Graph
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