Scott Winsett 30:00 row
6,832
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 151 |
February 19, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832 | 2:11.7 | 153 | 826 | 412 | 29 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 29 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 29 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 29 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 29 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 29 |
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Workout Graph
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