Scott Winsett 30:00 row
6,319
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 145 |
March 19, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,319 | 2:22.4 | 121 | 716 | 357 | 29 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 68 | 30 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 29 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 28 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 29 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 29 |
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Workout Graph
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