Scott Winsett 30:00 row
6,512
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 147 |
April 21, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512 | 2:18.2 | 133 | 756 | 376 | 29 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 32 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 30 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 29 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 29 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 29 |
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Workout Graph
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