Scott Winsett 30:00 row
6,303
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 147 |
May 06, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,303 | 2:22.7 | 120 | 713 | 355 | 29 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 31 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 29 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 29 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 29 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.