Scott Winsett 30:00 row

6,303m

Meters

30:00.0

Time

2:22.7

Pace

355

Calories

Average Watts120
Calories Per Hour713
Stroke Rate29
Stroke Count877
Drag Factor147

May 06, 2020 16:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,303m 2:22.7 120 713 29
6:00.0 1,245m 2:24.5 116 698 31
12:00.0 1,235m 2:25.7 113 689 29
18:00.0 1,248m 2:24.2 117 701 29
24:00.0 1,268m 2:21.9 122 721 29
30:00.0 1,309m 2:17.5 135 763 30

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Workout Graph

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