Scott Winsett 30:00 row
6,612
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 150 |
July 16, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612 | 2:16.1 | 139 | 777 | 386 | 31 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 33 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 31 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 31 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 31 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 31 |
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Workout Graph
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