Scott Winsett 30:00 row
5,584
Meters
30:00.0
Time
2:41.1
Pace
291
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 165 |
December 10, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,584 | 2:41.1 | 84 | 587 | 291 | 28 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 59 | 29 |
| 12:00.0 | 1,124 | 2:40.1 | 85 | 593 | 59 | 30 |
| 18:00.0 | 1,117 | 2:41.1 | 84 | 587 | 58 | 28 |
| 24:00.0 | 1,104 | 2:43.0 | 81 | 577 | 57 | 28 |
| 30:00.0 | 1,115 | 2:41.4 | 83 | 586 | 58 | 28 |
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Workout Graph
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