Scott Winsett 30:00 row
5,831m
Meters
30:00.0
Time
2:34.3
Pace
311
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 127 |
January 14, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,831m | 2:34.3 | 95 | 627 | 27 | 134 |
| 6:00.0 | 1,158m | 2:35.4 | 93 | 620 | 29 | 128 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 28 | 133 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 27 | 138 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 27 | 136 |
| 30:00.0 | 1,172m | 2:33.5 | 97 | 632 | 28 | 138 |
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Workout Graph
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