Scott Winsett 1:00:00 row
12,020
Meters
1:00:00.0
Time
2:29.7
Pace
656
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 1728 |
| Drag Factor | 131 |
January 22, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,020 | 2:29.7 | 104 | 658 | 656 | 28 |
| 12:00.0 | 2,415 | 2:29.0 | 106 | 663 | 132 | 29 |
| 24:00.0 | 2,393 | 2:30.4 | 103 | 653 | 130 | 29 |
| 36:00.0 | 2,359 | 2:32.6 | 98 | 638 | 127 | 28 |
| 48:00.0 | 2,377 | 2:31.4 | 101 | 646 | 129 | 29 |
| 1:00:00.0 | 2,476 | 2:25.3 | 114 | 691 | 138 | 29 |
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Workout Graph
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