Scott Winsett 30:00 row
6,075
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 130 |
January 25, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,075 | 2:28.1 | 108 | 670 | 333 | 29 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 65 | 30 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 65 | 29 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 65 | 29 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 658 | 65 | 29 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 29 |
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Workout Graph
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