Scott Winsett 30:00 row
6,215
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 133 |
January 29, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,215 | 2:24.8 | 115 | 696 | 346 | 29 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 30 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 29 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 29 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 30 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 30 |
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Workout Graph
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