Scott Winsett 30:28 SkiErg
5,568
Meters
30:28.9
Time
2:44.2
Pace
291
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 124 |
February 02, 2021 19:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.9 | 5,568 | 2:44.2 | 79 | 571 | 291 | 28 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 24 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 28 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 29 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 31 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 29 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 31 |
| 30:28.9 | 75 | 3:12.6 | 49 | 468 | 3 | 23 |
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Workout Graph
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