Scott Winsett 30:13 SkiErg
5,515m
Meters
30:13.1
Time
2:44.3
Pace
292
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 28 |
Stroke Count | 855 |
Drag Factor | 125 |
February 11, 2021 18:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:13.1 | 5,515m | 2:44.3 | 79 | 571 | 28 |
5:00.0 | 651m | 3:50.4 | 29 | 398 | 21 |
10:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
15:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
20:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
25:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
30:13.1 | 32m | 3:24.6 | 41 | 440 | 15 |
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Workout Graph
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