Scott Winsett 30:05 row
6,054
Meters
30:05.9
Time
2:29.1
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 138 |
February 12, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,054 | 2:29.1 | 105 | 663 | 331 | 26 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 |
| 30:05.9 | 14 | 3:30.7 | 37 | 428 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.