Scott Winsett 30:40 SkiErg
5,843
Meters
30:40.7
Time
2:37.5
Pace
313
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 124 |
February 19, 2021 18:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.7 | 5,843 | 2:37.5 | 90 | 608 | 313 | 30 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 25 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 31 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 33 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 31 |
| 30:40.7 | 112 | 3:01.6 | 58 | 500 | 5 | 25 |
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Workout Graph
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