Scott Winsett 30:06 SkiErg
5,409m
Meters
30:06.2
Time
2:46.9
Pace
282
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 124 |
February 24, 2021 20:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,409m | 2:46.9 | 75 | 558 | 29 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 26 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 30:06.2 | 11m | 4:41.8 | 16 | 353 |
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Workout Graph
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