Scott Winsett 30:32 SkiErg
5,644m
Meters
30:32.3
Time
2:42.3
Pace
299
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 122 |
February 28, 2021 18:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.3 | 5,644m | 2:42.3 | 82 | 581 | 30 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 27 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 33 |
| 30:32.3 | 80m | 3:21.8 | 43 | 446 | 24 |
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