Scott Winsett 30:06 row
6,022m
Meters
30:06.4
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 136 |
February 28, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,022m | 2:29.9 | 104 | 657 | 28 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 30:06.4 | 23m | 2:19.1 | 130 | 747 | 9 |
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Workout Graph
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