Scott Winsett 30:32 SkiErg
6,116m
Meters
30:32.2
Time
2:29.7
Pace
335
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 931 |
| Drag Factor | 123 |
March 04, 2021 07:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.2 | 6,116m | 2:29.7 | 104 | 658 | 30 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 28 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 30:32.2 | 87m | 3:05.0 | 55 | 490 | 25 |
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Workout Graph
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