Scott Winsett 30:00 row
6,140
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 139 |
March 07, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,140 | 2:26.5 | 111 | 682 | 339 | 29 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 30 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 30 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 30 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 29 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 28 |
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Workout Graph
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