Scott Winsett 30:00 row
6,214m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 137 |
March 09, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 29 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 29 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 28 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 29 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 30 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 30 |
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Workout Graph
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