Scott Winsett 30:21 row
6,153m
Meters
30:21.5
Time
2:28.0
Pace
338
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 138 |
March 14, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.5 | 6,153m | 2:28.0 | 108 | 671 | 28 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 30:21.5 | 64m | 2:47.9 | 74 | 554 | 22 |
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Workout Graph
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