Scott Winsett 30:53 SkiErg
6,019m
Meters
30:53.4
Time
2:33.9
Pace
323
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 951 |
| Drag Factor | 124 |
March 14, 2021 17:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.4 | 6,019m | 2:33.9 | 96 | 630 | 30 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 30:53.4 | 165m | 2:41.8 | 83 | 584 | 28 |
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Workout Graph
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