Scott Winsett 30:32 SkiErg
5,717m
Meters
30:32.8
Time
2:40.2
Pace
300
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
| Stroke Count | 934 |
| Drag Factor | 122 |
March 17, 2021 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.8 | 5,717m | 2:40.2 | 85 | 592 | 30 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 31 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 30:32.8 | 84m | 3:15.2 | 47 | 461 | 25 |
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