Scott Winsett 30:31 SkiErg
6,117m
Meters
30:31.3
Time
2:29.6
Pace
334
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 930 |
| Drag Factor | 124 |
March 19, 2021 20:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.3 | 6,117m | 2:29.6 | 104 | 659 | 30 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 30:31.3 | 91m | 2:51.9 | 69 | 536 | 26 |
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Workout Graph
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