Scott Winsett 30:47 row
6,316m
Meters
30:47.6
Time
2:26.2
Pace
349
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
| Drag Factor | 139 |
March 20, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.6 | 6,316m | 2:26.2 | 112 | 684 | 28 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 30:47.6 | 143m | 2:46.4 | 76 | 561 | 25 |
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Workout Graph
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