Scott Winsett 30:00 row
6,324m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 135 |
March 23, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,324m | 2:22.3 | 121 | 717 | 30 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 30 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 30 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 30 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 30 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 31 |
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Workout Graph
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