Scott Winsett 30:00 row
6,234
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 139 |
April 01, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,234 | 2:24.3 | 116 | 700 | 348 | 29 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 30 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 28 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 29 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 29 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 30 |
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Workout Graph
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