Scott Winsett 30:57 SkiErg
6,145m
Meters
30:57.4
Time
2:31.1
Pace
334
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 31 |
Stroke Count | 990 |
Drag Factor | 122 |
April 05, 2021 16:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:57.4 | 6,145m | 2:31.1 | 101 | 648 | 31 |
5:00.0 | 884m | 2:49.6 | 72 | 546 | 32 |
10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
20:00.0 | 929m | 2:41.4 | 83 | 586 | 32 |
25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
30:57.4 | 163m | 2:56.0 | 64 | 520 | 28 |
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Workout Graph
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