Scott Winsett 30:00 row
6,301
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 133 |
April 08, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,301 | 2:22.8 | 120 | 713 | 355 | 29 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 30 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 29 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 29 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 29 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 29 |
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Workout Graph
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